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Tailored Fits by a Level 3 IBFI Bike Fitter & Physiotherapist

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Every body is unique, so why should every bike fit be the same?

This is no general fit. We’re fitting the bike to your body, your needs and your goals.

Reduce Pain. Increase Comfort. Improve Performance.

Enjoy Cycling.

Each fit includes a detailed report with measurements, biomechanical assessment, personalized exercise program (if needed), injury prevention tips and performance advice.

Add saddle pressure mapping to any fit for £50

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Full Bike Fit

  • Price - 224

    Duration - up to 2 hours

    Best for: New bikes, knee/foot pain, saddle discomfort, lower back/neck pain, hand tingling, and improving performance.

    Correct cleat and knee-foot alignment to reduce pain and boost power. Adjust saddle position, knee/shoulder angles, and handlebars to enhance comfort and efficiency. Achieve a fit that maximizes muscle use and increases power.

  • Price - 199

    Duration - up to 1 hour 30

    Best for: New bikes, knee/foot pain, saddle discomfort, lower back/neck pain, hand tingling, and improving performance.

    Adjust saddle position, knee/shoulder angles, and handlebars to enhance comfort and efficiency. Achieve a fit that maximizes muscle use and increases power.

Bike Fit With Aero Bars

  • Price - 299

    Duration - up to 2 hours 30

    Best for: Road bike with clip ons or TT bike, improve aerodynamics, knee/foot pain, saddle discomfort, lower back/neck pain, and improving performance.

    Have your cleats positioned correctly and the knee - foot alignment improved to decrease foot/knee pain and increase power.

    Have the saddle position corrected to optimise power, efficiency and comfort in the aero position.

    Have your extensions optomised for the right balance between aero dynamics and comfort based on your race distance.

Pre Purchase Bike Fit

  • Available in Bishops Stortford only

    Price - 149

    Duration - up to 1 hour

    Best for: If you know what bike (or deciding between 2) you want, but unsure what size.

    We will set the jig to different sizes so you can get a feel for each one. We’ll advise you on what size to go for and why.

    Max 2 bikes

  • Available in Bishops Stortford only

    Price - 224

    Duration - up to 2 hours

    Best for: If you cant decide what bike will be best suited.

    We will set the jig to different sizes in each bike so you can get a feel for each one. We’ll advise you on what size to go for based on your position and how you plan to use the bike.

    3 - 6 bikes

  • Available in Bishops Stortford only

    Price - 224

    Duration - up to 2 hour

    Best for: If you want a bike, but no idea what to get.

    We’ll set you up in a good position on the jig, then put those numbers into our database which will suggest the most suitable bikes.

    We will narrow down the list based on other factors (price etc), and set the jig up to the remaining bikes for you to try.

    By the end, we hope for you to have 2 or 3 suitable bike for you to choose from.

Saddle Pressure Mapping

With 13 years experience in Sports Physiotherapy, Biomechanics & bike fitting, I combine my expertise to provide the most effective fit for your body and goals.

During the session, I’ll identify injury risks and offer exercises to address them, along with general exercises to enhance the fit.

My motto: Fit the bike to the person as best as possible, fit the person to the bike to make it better.

This is the future of bike fitting.

  • Price - 50

    No booking required - decide on the day or note it on the intake form.

    Using live technology, we identify saddle hotspots that cause numbness or discomfort, allowing us to adjust the position for a smoother ride.

    Used with 3 aims:

    1. Ensure the saddle is the right shape for your body.

    2. Adjust position to spread the pressure how we want.

    3. Minimise rocking to increase efficiency.

    If needed, we can recommend saddles better suited to your body.

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  • "My first bike fit experience and it was worth every penny. Charlie is friendly, knowledgeable, and takes the time to get it right...I left the session with a much more comfortable and powerful position (plus advice on exercises to address some asymmetries in my hips)"

    Grant Saunders

  • "Exceptional service and professionalism. I've struggled with pain when cycling for years. This taught me the correct riding position and made all the adjustments I had no idea needed making to help me get the best out of my favourite hobby. Can't really recommend highly enough"

    Wayne Bell

  • "I’ve had a few bike fits with very reputable companies but Charlie’s was personal and took the time to understand me and the specific events I would be racing. I would only recommend Charlie and would not hesitate to go back back for any physio needs. Awesome"

    Jeremy Higson

  • "Charlie merges his physiotherapy with his triathlete experience to add something unique to the bite fit. I was suffering from back pain and a feel like trapped nerves in my right glute and leg, as well as knee pain. This was for my indoor training bike. Charlie turned this around so that a day later I broke duration records for my longest ever ride and then a day later broke previous FTP records. More importantly, it means I can now train harder and with confidence that I am not injuring myself or having to hold back. I'll be taking my outdoor road bike in soon to get that fixed up too"

    Liam Wickham

4 Locations

Bishops Stortford

Charles Carter Clinics

19b North Street CM23 2LD

Pampisford

Cambridge Cycle Company

Langford Arch Industrial Estate CB22 3FX

Hertford

Highway Cycles

Great Northern Works SG14 1QN

Rochford

10 James Drive

SS4 1GX

Contact us.

info@thebikefitphysio.co.uk
07798 543 340