Who is The Bike Fit Physio?

 

Charlie Holt - Triathlete

Race Highlights - IM World Champinships 2024 - 11 hours 26

2024 Races:

Dorney Duathlon: 3rd place

Windsor Sprint: 3rd place (World Champs Qualification)

Dambuster Olympic: June

Eastbourne Middle Distance: July

London Olympic: July

IM Italy: September

 

My name’s Charlie, I’m a Chartered Physiotherapist, IBFI Bike Fitter and Bike Fit Instructor. Ive always been a keen cyclist, so know how frustrating it can be when pain affects your ride!

I have a separate Physiotherapy company which has 9 clinics across Essex, Cambridgeshire and Hertfordshire, but due to my interest in cycling and bike fit I decided to set up a separate company specifically to the sport of cycling! Ive done over 1600 bike fits (as of April 2022), ranging from casual cyclists to AG champions.

In 2019 I started teaching bike fitting courses, one of which is specifically to health care professionals and the only course of its type in the UK. Im currently working withg the IBFI to help revolutionaise and standardise bike fitting across the world.

A customer once described a Bike Fit with me as “the breakaway of bike fits.” I think it perfectly describes my Bike Fits, pushing forward away from the traditional bike fits using standard ‘recommended’ angles, to include my knowledge and understanding of the human body to give you the truly optimal riding position.